1.1 C
New York
Tuesday, March 14, 2023

Straightforward Do-it-yourself Protein Energy Balls

These protein energy balls made with chocolate and peanut butter are a easy and attractive snack that takes no effort in any respect to make. They’re filled with protein from the peanut butter, dates, and nuts for a scrumptious deal with whenever you simply want a bit of one thing!

↓ Soar to Recipe

Chocolate Peanut Butter Protein Power Balls in cupcake liners on a table outside.

These protein packed energy balls make an amazing little snack or deal with. The cocoa and dates add simply sufficient sweetness that you simply’d by no means know there’s no sugar added!

I lately purchased my first bar of unsweetened chocolate (100% cacao)… And to steal vocabulary from my 5-year-old, it tasted disgusting!

Nevertheless, in some magical approach the mix of elements on this recipe under make the cacao style like “common” chocolate. I’ve to thank a 100 Days of Actual Meals reader for introducing me to a model of this recipe. I’d have by no means thought to place these things collectively and now we are able to’t cease consuming these protein energy balls!

Snack Recipe That Maintain You Full

Lots of people (each children and adults) flip to excessive sugar or processed carbohydrate snacks after they’re hungry. Not solely are these horrible choices from an actual meals perspective, they’re additionally not very filling.

The very best snacks to maintain you full for a very long time include each protein and fat like these energy balls. They take longer on your physique to digest, which leaves you feeling happy for an extended time frame.

Sadly so many packaged protein and fats wealthy nut snacks are stuffed with components like sugar and oils which is a no-go in our actual meals family.

That’s the place these protein energy balls are available! With 3 grams of plant-based protein and seven grams of wholesome fat, they’re an amazing put up exercise energy meals or kid-friendly snack.

Make Larger Protein Energy Balls

I used pecans for my energy balls however at 2.6 grams of protein per ounce they aren’t probably the most high-protein choice relating to nuts. In the event you’re trying to pack extra protein into every energy ball, attempt a few of these choices as a substitute:

  • Hazelnuts: 3.8g of protein per 1oz (and can make your energy balls style like Nutella)
  • Walnuts: 4.3g of protein per 1oz
  • Pistachios: 5.8g of protein per 1oz (shell earlier than measuring)
  • Cashews: 5.1g of protein per 1oz
  • Almonds: 6g of protein per 1oz (highest protein choice)

Chocolate Peanut Butter Protein Balls FAQs

Related Articles


Please enter your comment!
Please enter your name here

Latest Articles